If you're heard the acronym EMDR and wondered what it's all about, you're going to love this episode. Lisa interviewed Laura Taylor who is an EMDRIA Certified Therapist. We talk about what EMDR is, how it works, and who it can help. Laura finds EMDR therapy to be very helpful for clients with attachment wounds as well as many other types of traumatic issues and distressing life experiences.
Click here to download a transcript for this episode.
The Body Keeps the Score* by Bessel van der Kolk
EMDRIA website (top right has a tab Find An EMDR Therapist)
*This is an affiliate link