We love bringing you lots of options for resources that might help make life better or easier. This week, we're talking to Olga Ward about NeurOptimal neurofeedback, a system that is simple enough to be used at home. Olga is an adoptive mom and owner of Beaverton Neurofeedback in Oregon where she has a passion for restoring and creating harmony in families.
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The Body Keeps the Score* by Bessel van der Kolk
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