Why is it so hard for our kids to stay calm and regulated? And how can we help them learn how to do it?
Today's guest, Robyn Gobbel, gives us a great explanation of how our kids' brains respond to stressors. She offers us practical ways to help them regulate through movement that is:
Rhythmic
Repetitive
Relational
Somatosensory
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Links Relevant to this episode:
Episode 6: Helping Kids Process Scary Events with Robyn Gobbel
Episode 26: What To Do When Your Child is Out of Control with Robyn Gobbel
The Boy Who Was Raised as a Dog by Bruce Perry (this is an affiliate link)
Mentor Moments:
This week Lisa and Melissa answer the question:
"How can I feel okay with fostering a child I don’t feel I can adopt but still want to foster so the child in question can become stable enough to move on at the right time? How do I reconcile that in my head and in my heart?"
February 16, 2019
[…] #25 Regulating Through Movement and Play […]