Mentor Moments give you a chance to join the conversation as we answer a listener question. These episodes guarantee we're providing the most helpful tools and resources for exactly where you are.
This week's question is:
My child seems nervous and worried a lot. How can I increase his felt safety?
- Be attuned.
- Name it to tame it.
- Give voice.
- Validate emotions.
- Offer appropriate control.
- Match arousal energy in a controlled way.
- Stay playful.
- Remain curious.
- Be consistent.
- Keep it concrete.
- Less is more.
- Speak your child's Love Language.
- Consider the Safe and Sound Protocol.
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Do you have a question you'd like us to answer on a future episode? Call our listener hotline, 24 hours a day, at (208) 741-3880 to record your question.